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A boutique June wellness escape for women who want to feel energized, grounded, strong and relaxed
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Cambridge, NY

Renew ∗ Escape ∗ Relax ∗

Your retreat experience includes:

• All-inclusive stay in serene tiny houses or beautiful geometric domes surrounded by nature


• Nourishing chef-prepared meals and fresh revitalizing juices


• Yoga, Pilates fusion, and mindful movement designed to support strength, mobility, and deep restoration


• Immersive guided sound bath journeys


• Vibroacoustic therapy sessions for nervous system reset and deep relaxation


• Access to a Nordic outdoor spa experience featuring sauna, cold plunge, infrared and red-light therapy, halo therapy, and aromatherapy


• Guided nature hike to reconnect with breath, body, and environment


• Evening bonfire gathering for reflection and connection


• Supportive healthy living and nutrition Q&A session


• Thoughtfully curated wellness care package to continue your experience at home

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workshops

Strengthen

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Renew

ITINERARY 


THURSDAY  JUNE 11th

DAY 1


12:00pm - Check In - settle into your space

2:00pm - Welcome meet up 

4:00pm  - Workout

6:00pm  - Dinner

8:00pm - 30 min Mobility stretch/ Yin

8:30pm - Vibroaocustic  Therapy sessions

FRIDAY  JUNE 12th

DAY 2

8:00am - Morning Yoga Flow

10:00am - Brunch

12:00pm - 5:00pm Outdoor Spa / Scenic Hike

12:00pm - 3:00pm Scheduled Massage Sessions

6:00pm - Dinner

8:00pm - Core, Stretch and Strengthen Workout


SATURDAY  JUNE 13th

DAY 3

8:00am - Pilates Mat Fusion

10:00am Brunch

12:00pm - 4:00pm - Spa, Nature Walks, Massage sessions etc.

4:00pm - Healthy Living meet up Q & A

6:00pm - Dinner

8:00pm Sound Bath Therapy

SUNDAY  JUNE 14th

DAY 4

8:00am - Morning Yoga Flow

10:00am - Brunch

12:00pm - Outdoor gathering 

3:00pm  - Check Out and departures

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