A boutique June wellness escape for women who want to feel energized, grounded, strong and relaxed
Cambridge, NY
Renew ∗ Escape ∗ Relax ∗
Your retreat experience includes:
• All-inclusive stay in serene tiny houses or beautiful geometric domes surrounded by nature
• Nourishing chef-prepared meals and fresh revitalizing juices
• Yoga, Pilates fusion, and mindful movement designed to support strength, mobility, and deep restoration
• Immersive guided sound bath journeys
• Vibroacoustic therapy sessions for nervous system reset and deep relaxation
• Access to a Nordic outdoor spa experience featuring sauna, cold plunge, infrared and red-light therapy, halo therapy, and aromatherapy
• Guided nature hike to reconnect with breath, body, and environment
• Evening bonfire gathering for reflection and connection
• Supportive healthy living and nutrition Q&A session
• Thoughtfully curated wellness care package to continue your experience at home
Strengthen
Renew
ITINERARY
THURSDAY JUNE 11th
DAY 1
12:00pm - Check In - settle into your space
2:00pm - Welcome meet up
4:00pm - Workout
6:00pm - Dinner
8:00pm - 30 min Mobility stretch/ Yin
8:30pm - Vibroaocustic Therapy sessions
FRIDAY JUNE 12th
DAY 2
8:00am - Morning Yoga Flow
10:00am - Brunch
12:00pm - 5:00pm Outdoor Spa / Scenic Hike
12:00pm - 3:00pm Scheduled Massage Sessions
6:00pm - Dinner
8:00pm - Core, Stretch and Strengthen Workout
SATURDAY JUNE 13th
DAY 3
8:00am - Pilates Mat Fusion
10:00am Brunch
12:00pm - 4:00pm - Spa, Nature Walks, Massage sessions etc.
4:00pm - Healthy Living meet up Q & A
6:00pm - Dinner
8:00pm Sound Bath Therapy
SUNDAY JUNE 14th
DAY 4
8:00am - Morning Yoga Flow
10:00am - Brunch
12:00pm - Outdoor gathering
3:00pm - Check Out and departures